Mindfulness Meetups – Coventry

Mindfulness Meetups – Coventry

Date/Time: 2nd & 4th Thursdays, 7:00-8:00pm
Location: Ziferblat: the Anti Cafe, 188 Spon Street, 2nd Floor, Coventry, CV13BB

Looking for a secular mindfulness community? Or to meet like-minded people? Join us at Ziferblat.

These sessions are informal, free to attend, and open to both beginners and experienced meditators.

We meet for meditation, Q&A, and discussion on a different topic with free drinks and snacks.

Join for a chance to meditate and to explore how mindfulness can:

– Reduce stress and anxiety
– Build resilience
– Boost creativity, kindness and compassion
– Improve focus
– Help deal with difficult thoughts

Experience what mindfulness can do for you, and join us one evening 🙂🌳🧘‍♀️💓

Facilitated by Dr Michael Roberts.

Getting There: Ziferblat is on Spon Street, on the edge of the city-centre, There is £1 parking for the whole evening in many central car parks after 6pm. The closest car parks are Bishop Street, Spon Street, and Barracks. The venue is also 10-15 minutes walk from Coventry train station, or free parking at Central Six retail park (all day, 3 hrs)

If you would like more information before attending, or to find details about the next event, please visit www.facebook.com/themindfulnesstree or get in touch at info@themindfulnesstree.org.uk. You can also join our FB group for the Coventry community: https://www.facebook.com/groups/302824751623588